My Workout : A log of my workouts and other fitness topics I am interested in.

 

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Tuesday, April 9, 2002



  10:54:09 PM   comments ()  

Workout:  I had another great workout today.  I had a chance to get out and enjoy the 70 degree weather here in Boston by taking a 8 mile bike ride this afternoon.  I'm going to start posting my workouts here as images here because GymAmerica doesn't let me cut and paste or link to the workouts I've done very easily.  I've just started working out again this week after a month off, so keep that in mind when you take a look at the target vs. actual columns.  10:51:44 PM   comments ()  



© Copyright 2003 Dann Sheridan Click here to send an email to the editor of this weblog.
Last update: 7/1/03; 7:46:48 AM.

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