Monday - Oh baby! It was a good day!
I made some great progress at work today (fill in blank here... just can't talk about it :-)

Today was weight lifting day. I did two reps of the whole set of lifts. Some days you feel like a whimp :-( I'm working on getting healthy and it's not fun. But I'm feeling better day by day. Today I had to reduce the amount of weight to something that I thought I'd be able to handle until the end. I only had 30 pounds for the barbell and eight pound weights for the others. It's not a huge amount of weight... but I'm doing it :-)

I'm also starting up playing my hammered dulcimer again. I'll upload a couple of cords tomorrow. I like the sounds of a hammered dulcimer.
9:40:03 PM  #     comment []  trackback []