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Thursday, August 29, 2002
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"It is not surprising, then, that those survey respondents who say they drink eight or more servings of water a day are less likely to report experiencing the symptoms of dehydration than those who drink three or fewer glasses of water daily. Low-volume water drinkers, for example, are more likely to report having dry, itchy skin or feeling tired and groggy when they wake up or at mid-day, two classic signs of dehydration."
7:23:10 AM
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"The biggest trigger of daytime fatigue is lack of water."
7:20:16 AM
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© Copyright 2002 Bill Day.
Last update: 9/3/2002; 10:52:54 PM.
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