Saturday, September 14, 2002

Jumping rope is about as boring as walking a treadmill, but it has the advantages of burning calories faster, being more portable, and costing a whole lot less.  Of course, a half cup of Haagen Dazs has the effect of cancelling out the whole effort. comment [] 11:36:12 PM

WebMD/Lycos - Article - Tea Drinking Good for the Heart April 25, 2002 -- Tea is chock full of flavonoids -- powerful antioxidant compounds that seek and destroy dangerous substances in the body. Recently, the health benefits of tea drinking have become increasingly evident, and now Dutch researchers report that regular consumption can help stave off a heart attack. comment [] 4:31:31 PM

Tea Is Good for the Heart An interesting letter to the AMA on the purported health benefits of tea, particularly green tea, which has a higher antioxidant content than black or fermented tea. comment [] 4:29:25 PM

© Copyright 2002 Bill Day. Last update: 10/9/2002; 12:07:26 AM.