03 December 2002

Regaining the plot update Just so you know, about a week ago I decided that I had to something about my spiralling decent into sleep deprived twitching non compus mentusness. I started a sleep and meditation diary, and stopped trying to go to sleep earlier - I started to actually go to sleep earlier. I'm also meditating twice a day most days now, and that's really helping too. I seem to be able to see a bit more of the bigger picture now, which is pretty unpleasant/frightening, but I can handle it. (The bigger picture is not for blogging at this time. Don't worry - it's nothing terminal). A note to my friends - sorry if I've been missing some social events for no apparent reason. I am, as you will have noted, an (increasingly well rested) ass. Thanks. 8:39:17 PM    comment()

Welby's Law of Work Between you and the next task is an additional task that needs to be done before the next task can be done. The same is true of the additional task. 8:07:00 PM    comment()