Not exactly Buns of Steel, let's say Buns of Aluminum Foil
Well, that was the first work out in over 9 months. Boy, it wasn't as tough as I thought it would be. Of course I probably won't really feel it until Thursday, which is the next schedule work out anyway...ah the mind doesn't yet have it's normal supply of fresh blood yet...
Work remains interesting as we redefine our department's role and integrate new services. I am amazed at how long it has take me to "get" the messages in Cluetrain, but I'm getting big payoffs now.
8:54:19 PM 
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