Friday, December 19, 2003

Since I almost eliminated refined/concentrated sugar from my diet, I've noticed that I feel a lot better and have lost around 30 pounds (but not just because of that). The drawback is that I'm even more sensitive now: anything more than just a little bit will put me to almost right to sleep. Although it reminds me of the awful movie, "Uncle Sam Cereal" is pretty good towards this: very low sugar plus flaxseed [for the Omega 3]. 12:18:07 AM    comment []