Monday, July 16, 2007

Highlighting iPapier Hong Kong Fashion Week on iPapier. A lot goes on here in the states and it's hard to cram that into one blog. So we launch iPapier. iPapier covers everything outside of the states in fashion that we're dying to know about. [read] [] 7:13:55 PM

Viveca Jensen at V Pilates (via Kineda) How Hilary Duff Firmed-Up with 3 Simple Moves. Hilary's shapely transformation has been a hot topic of the tabloids lately, and it's no wonder why. Her sleek butt, flat abs, and trim thighs are the envy of many women trying to get fit. To get this slamming body, Hilary worked with V Pilates owner Viveca Jensen for almost two years. Along with a balanced diet, Hilary's workout regimen included leg raises with a band, bridge with the ring, and leg raises with a ball. These three moves helped to firm her butt, outer thighs, and lower abs. Jensen has videos on Shape.com that demonstrates how to do each of these exercises and more! [Kineda] 6:40:34 PM