Good Kickboxing session yesterday... we got to do a single round 1 of light contact sparring, most enjoyable.  Maybe I needed to let off a little steam.

Nutrition kinda sucks this week, but I'm looking to Saturday to bring it all back together.  Now I'm not going out and having a week long free day, but I'm not strictly on plan either.

Tonight the Sens start the ass woopin'.   Everybody now: Rrrroooooooooooooooooooooooooooooooman!  Rrrroooooooooooooooooman!