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11:46:57 PM    

Vitamins: More May Be Too Many.

No longer, the experts say, are they concerned about vitamin deficits. Those are almost unheard of today, even with the population eating less than ideal diets and skimping on fruits and vegetables. Instead, the concern is with the dangers of vitamin excess.

[New York Times, April 29, 2003]

This article is a little confusing, and some of it just seems plain wrong. I agree that multivitamins cannot make up for a poor diet. On the other hand, even a good diet will not give you everything you need for health. I am particularly concerned about the way the article leaves the impression that taking multivitamins will make you sick. I think that's rubbish.

8:21:27 AM