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Thursday, August 01, 2002
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Oof, ouch, pain. I went to Karate class tonight for my weekly round of intense exercise and creative torture. I had to hold a target for a kicking exercise and my partner had a bone-jarring side kick. I'm headed to the bath for a soak in epsom salts, juniper berry essential oil, and rosemary essential oil. It should help - wish me luck.
11:28:25 PM 
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