I have been bicycling to and from work to prepare for my Ireland trip. Around yesterday I started to feel the positive effects: more color in my face, sitting up straight, stronger overall muscle tone. I am almost afraid to post this because months from now I will deny it.

It is said so frequently (there's gotta be a word for this) that exercise has all of these positive effects. Everyone knows it to be true. But every so often, when you experience something, you accept the truth on an entirely different level.

Dave Winer must be having this same experience with his smoking cessation program. It's like, once you do something, it seems so obvious, you wonder why you didn't do it before. There's gotta be a word for this.

11:20:19 PM  comment [] | Categories: Isn't There a Word for This?|