Saturday, May 07, 2005

[About.com 5/6/2005] These products, ranging from $10 to hundreds of dollars, can help you add broad- or full-spectrum or natural lighting to your home or office. Recent studies show strong evidence that exposure to artificial broad-spectrum light is an effective treatment for seasonal affective disorder (SAD) in which people become more depressed in the darker days of winter. They're good for your general health, too.