I got  this in the e-mail today.  It's a little long, but for some reason I couldn't stop reading it!

Bene Gesserit Litany Against Fear

I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.

 -- Bene Gesserit Litany Against Fear from Frank Herbert's "Dune" series