If you want to find out what Travis Barker from Blink 182 does when he's not parading his mansion around on MTV Cribs, and Tim Armstrong from Rancid does when he's not running Hellcat Records (a division of Epitaph) and giving some of the coolest punk bands in the world a world class label, you should check out The Transplants.
10:15:20 AM  #  

I don't know what it is about the weather cooling down but I find myself getting into the habit of eating more and sleeping more.  It's hard to explain.  It's not a depression thing, I've actually been extremely happy.  Maybe it's some sort of hybernation type evolutionary response.  Either way, this has caused my schedule to get out of whack as I try to cram a lot more stuff in my day then I have time to do.

I haven't been as serious about my martial arts training lately due to all the travelling I've had to do.  I've only been averaging about 2 days a week (down from 4) and very little out of class training.  That needs to change.  I've recently begun seriously going back and reviewing all the forms and exercises I know and have been absolutely amazed at how much speed I've acquired over the last year.  I need to start working on strength and power now because I have none.

10:06:31 AM  #