Sunday, January 12, 2003

A great Newsweek article on diet Well, I was impressed when I read this article. It debunks the old USDA "food pyramid", which after all, is a reflection of the power of the meat and dairy industries and their strong arm lobbying efforts. The old USDA recommendations, for example, treat all fats the same - anyone who is at all clued in (and is not blinded by personal food addictions) knows that vegetable fats like flax seed oil and olive oil are beneficial, not harmfull. Anyway, I suggest that you read this MSNBC/Newsweek article carefully. 9:06:18 AM

© Copyright 2003 Mark Watson. Last update: 9/16/03; 7:34:29 AM.