Talk Therapy Beats Drugs for Insomnia. Talk Therapy Beats Drugs for Insomnia Boston researchers have found that cognitive behavioral therapy is more effective than sleeping pills in treating chronic sleep-onset insomnia. In a study summarized in the Sept. 27 issue of the Archives of Internal Medicine, researchers from Beth Israel Deaconess Medical Center and Harvard Medical School found ... [World of Psychology]000000comment []


Caffeine withdrawal may be recognized as a disorder. Caffeine withdrawal may be recognized as a disorder If you missed your morning coffee and now you have a headache and difficulty concentrating, you might be able to blame it on caffeine withdrawal. In general, the more caffeine consumed, the more severe withdrawal symptoms are likely to be, but as little ... [World of Psychology]000000comment []