Good Intentions Versus Bad Habits: Why the Old Ways Win Out. Good Intentions Versus Bad Habits: Why the Old Ways Win Out Why are old habits so hard to break? A new study suggests that over time, our bad habits (such as smoking cigarettes or over eating) become automatic, learned behaviors. Even if we consciously try to put new good intentions into ... [World of Psychology]000000comment []


A Deeper Sleep. How the brain works by day and sleeps at night. [Psychology Today]000000comment []