Juice Fast Update
Today marks day #7 of my juice fast. I thought about solid food on occasion but overall it’s no too bad. To date 13 pounds have disappeared and I feel very good about the process. My clothes are beginning to feel baggy and that’s a new feeling.
Another difference is in the amount of sleep I need. Previously, I would need 10 to 12 hours of sleep/rest and now I notice that after 8 hours of sleep I feel refreshed.
9:39:09 PM
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