Colon Cleansing
Colon cleansing is necessary because of all the refined food we eat. That light and fluffy stuff that tastes so good has little bulk. It makes for slow transit time through the colon. It also tends to stick to the walls of the colon and provide an ideal place for parasites and toxins to lodge. Some good colon cleansing information will be found here.
As part of my detoxification efforts I am taking a mix of psyllium husks and Bentonite several times a day. Bentonite is used to dislodge the sticky coating on the bowel wall. Psyllium is used to provide bulk because it absorbs water and swells ten times in volume. Bentonite also swells with water and it traps toxins and parasites. The combination serves to push/scrape waste along the length of the bowel. Over time a thorough cleansing is accomplished.
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