Sunday, October 3, 2004

WALK 30 MINUTES

I must be living right, and/or running easy, for my rest and recovery week after the half-marathon has gone well. No lingering aches, pains or mechanical problems.

Wearing in the new New Balance 587s and the new $425 orthotics has also gone well. Next week, I'll be able to resume running. Last week was resting or walking only.
6:46:11 PM