Took it easy today as last night I needed to ice my left lower leg. That first run/walk yesterday was harder on me than it seemed at the time and maybe the orthotics haven't fully settled in.

My friend JH has been telling that running tours are really big. Over egg whites this morning, I flipped through the literature I picked up at the Toronto Waterfront. Sure must agree with Joe. Marathon Tours seems to be the king in the market, with a selection of tours to marathons and shorter race right around the planet, from Chicago to Kathmandu, from Boston to Kenya, on all seven continents.

http://www.marathontours.com
8:00:01 PM