Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Monday, November 15, 2004
RUN/WALK -- 62 MINUTES, AROUND THE HARBOR IN DANA POINT
It's good to be back in Southern California. The sun is setting behind Catalina Island and the smell of eucalyptus is in the air.
8:28:17 AM
