Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Boy, how easy it is to gain a few pounds! We had the family feast Sunday, and after eating and drinking and two days of leftovers, I'm back up to 240.
9:35:20 AM