Sunday, March 20, 2005

WALK -- 33 MINUTES, WEIGHT -- 236

Still conscious of the hamstring, and knee, too, but thought I'd see what a half-hour of walking does. The walk went fine, but let's wait how it feels tomorrow.

There is a concept for a new magazine running through my head, about boating, of course. What started the brainstorm was Significant Other and I deciding to charter a power catamaran in the Chesapeake come May. It will be crab and ribs cruise around the Bay.
5:48:56 PM