Updated: 6/1/05; 7:52:50 PM.
Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Friday, May 6, 2005

WALK WATERFRONT -- 52 MINUTES, WEIGHT -- 237

Gosh, I hope I did not hex myself with the comment two days ago, as there is a slight soreness in my hamstring after the walk down to the lake and back.

It's almost warm enough for shorts.
7:32:09 PM    comment []


© Copyright 2005 Juris Bertulsons.
 
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