Born-Again Runner

Updated: 8/2/05; 10:04:34 PM.

Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Monday, July 11, 2005

BIKE -- 15 MINUTES, WALK -- 60 MINUTES, DISTANCE -- 10.2 KM
Fifteen minutes into my first ride on my new bike, the rear tire went flat, thus, the walk home. Not exactly the way I wanted to start the new regimen, especially since I want to give me right shin a rest.
9:04:19 PM comment []

© Copyright 2005 Juris Bertulsons.

Short-term Goal September: 25K

Long-term Goal 2006: 50K

Long-term Goal 2007: 100K

65 Pounds/24 Years Ago

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