Monday, July 25, 2005

BIKE WATERFRONT -- ABOUT 10KM, NO TIME, NO SPEED Just a leisurely ride to stay loose, something the little I've read about bicycle training indicates is a good idea for the day after one's long ride. Not unlike a running program. Starting to feel more comfortable on the bike . . . beginning to daydream about riding century (100K or 100M) in the fall. Probably start with the metric century. 10:57:55 PM    comment []