Updated: 9/8/05; 11:52:24 AM.
Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Wednesday, August 3, 2005

GYM 30 MINUTES

From now until the end of August, I'll be working 12-hour days, seven days a week, in order to get a 212-page magazine to the printers. I'm going to do my damndest to keep at the exercise regimen, but the blog may suffer.

For inspiration these days, I'm following David Horton as he attempts to run 2,650 miles in 63 days on the Pacific Crest Trail, traversing California, Oregon and Washington.

http://www.montrail.com/assets/Misc%20Copy/horton_log.htm
8:44:25 PM    comment []


© Copyright 2005 Juris Bertulsons.
 
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