ENFORCED REST DAY
Yikes! I awoke with a sore throat, so better give it a rest. I've been going pretty hard lately, what with the all-consuming magazine project and prep for my father's upcoming 95th birthday bash on top of the workout program.
I think I could get out for a half-hour on the bike at an easy pace, but I better be super-careful so I can make it to the end of the month and departure for Europe without any downtime.
4:36:28 PM
|