Updated: 9/8/05; 11:52:29 AM.
Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Wednesday, August 10, 2005

GYM 25 MINUTES

It's easy to get my gym workout in on Wednesdays because the laundry room is next door for my weekly chore.
7:53:44 PM    comment []


© Copyright 2005 Juris Bertulsons.
 
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