Updated: 10/2/05; 8:46:48 PM.
Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Thursday, September 22, 2005

WALK WATERFRONT 1 HOUR

I'm back home after a two-week holiday during which, for a variety of reasons including a threatening cold, I was not able to get in the 10-12-miler I wanted in order to test my readiness for the Seaton Trail 25K this Saturday. Thus, I'll have to pass on it.

I'll be scouring race calendars on the weekend to see what I couild tackle instead in, say, late November.
11:10:18 PM    comment []


© Copyright 2005 Juris Bertulsons.
 
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