Updated: 1/4/06; 2:17:43 PM.
Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Wednesday, December 7, 2005

WALK 50 MINUTES ON SHELTER ISLAND, SAN DIEGO, CALIF.

My right quad is complaining about the Back Bay walk/run last Sunday. I had to stretch it every 100 yards or so for the first half-hour.

Tomorrow, I'll be flying home to the land of ice and snow.
7:34:31 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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