Updated: 1/4/06; 2:18:00 PM.
Born-Again Runner
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Monday, December 26, 2005

WALK 47 MINUTES TO LAKE ONTARIO

Blame Christmas and the common cold on too much eating and no workouts during the last week.
3:36:08 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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