Born-Again Runner . . . sort of

Updated: 3/2/06; 8:27:01 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Tuesday, February 7, 2006

WALK/RUN 3/1 24 MINUTES ON THE SPIT
I'm back on the spit between Frenchman's Bay and Lake Ontario, where I started my comeback two years ago as per the blurb above.
I'm re-introducing running, planning, in the next week or so, to start the Bingham walk/run training plan for the half-marathon. I have no specific race in mind, It's just that I don't function well without a plan.
5:33:09 PM comment []

© Copyright 2006 Juris Bertulsons.

Short-term Goal September: 25K

Long-term Goal 2006: 50K

Long-term Goal 2007: 100K

65 Pounds/24 Years Ago

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