Born-Again Runner . . . sort of

Updated: 3/2/06; 8:27:06 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Sunday, February 26, 2006

WALK/RUN 3/1 24 MINUTES ON TREADMILL
Yikes! The left hamstring that hobbled me for so much of 2005 has come back to haunt me. It started getting tight and then sore before I had even gone 20 minutes. That was Friday. Today, Sunday, I'm going to have to take a recovery day.
6:48:26 AM comment []

© Copyright 2006 Juris Bertulsons.

Short-term Goal September: 25K

Long-term Goal 2006: 50K

Long-term Goal 2007: 100K

65 Pounds/24 Years Ago

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