Born-Again Runner . . . sort of

Updated: 4/4/06; 9:51:31 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Thursday, March 2, 2006

WALK/RUN 4/1 20 MINUTES ON TREADMILL
Easing back into it gently, so as not to aggravate the hamstring.
How would you like to be the guy in charge of General Motors Canada whose sales plunged 23 percent in February? Toyota reached record highs during the same period, surprise, surprise.
8:26:50 AM comment []

© Copyright 2006 Juris Bertulsons.

Short-term Goal September: 25K

Long-term Goal 2006: 50K

Long-term Goal 2007: 100K

65 Pounds/24 Years Ago

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