Born-Again Runner . . . sort of

Updated: 4/4/06; 9:51:37 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Monday, March 20, 2006

GYM 25 MINUTES
The 25 minutes see me through all the equipment that I'm familiar with, plus a 5-minute warm-up and warm-down on the stationary bike.
It's good to be in motion again.
5:45:54 PM comment []

© Copyright 2006 Juris Bertulsons.

Short-term Goal September: 25K

Long-term Goal 2006: 50K

Long-term Goal 2007: 100K

65 Pounds/24 Years Ago

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