Updated: 5/1/06; 8:12:31 AM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Friday, April 21, 2006

WALK 55 MINUTES TO LAKEFRONT

I was supposed to walk/run 32 today but had the need for a longer time alone after a shitty day at work and BP that hit 150/90.

Felt much better afterward. To celebrate, I picked Run For the Toad in September as my short-term goal.

http://www.runforthetoad.com/home.html
9:15:27 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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