REST DAY -- AVERAGE WEIGHT FOR LAST WEEK: 244.5, DOWN 1.5
A good start to the plan to lose a pound a week for 55 weeks but, then, it's always easy to drop weight at the beginning.
I've signed up with FitDay, to count calories for the first time in my life:
http://www.fitday.com/
Calories eaten today, 2,106, calories burned, 3,056.
7:36:28 AM
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