Updated: 5/1/06; 8:12:41 AM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Thursday, April 27, 2006

REST DAY

It was a good, busy day, with much accomplished on many business and personal fronts. Celebrated with three glasses of shiraz, but still consumed fairly limited number of calories as I was on the run and ate light and, even when I was starved, drove right past Macdonald's, Wendy's, Burger King, and Taco Bell.

Calories eaten today, 2,193, calories burned, 3,011.
10:08:23 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
April 2006
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
Mar   May


Click here to visit the Radio UserLand website.

Subscribe to "Born-Again Runner . . . sort of" in Radio UserLand.

Click to see the XML version of this web page.

Click here to send an email to the editor of this weblog.