Born-Again Runner . . . sort of

Updated: 6/1/06; 2:50:28 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Monday, May 1, 2006

AVERAGE WEIGHT FOR LAST WEEK: 241.86 LB, DOWN 2.64
What an excellent way to start a new week!
But kind of pigged out in the evening with liver and onions, sour cream sauce, mashed potatoes, and wine, with an Easter chocolate bunny for dessert.
Calories eaten, 3,159, calories burned, 3,029.
8:11:46 AM comment []

© Copyright 2006 Juris Bertulsons.

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