Born-Again Runner . . . sort of

Updated: 6/1/06; 2:50:35 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Thursday, May 4, 2006

REST DAY, UNSCHEDULED
Just too hectic at work again, then with errands for my Mother and volunteer work at the old folks home in the afternoon.
Calories eaten, 2,948, calories burned, 3,011.
Yikes! The things you learn when counting calories for the first time: A 7-ounce bag of potato chips is 1,051 calories. That pretty well blew my day to hell!
8:28:24 PM comment []

© Copyright 2006 Juris Bertulsons.

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