Updated: 6/1/06; 2:50:40 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Saturday, May 6, 2006

GYM 35 MINUTES

Wow, what a productive day! You cannot beat having eight hours of sleep.

Calories eaten, 2,202, calories burned, 3,175.
9:15:29 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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