Updated: 6/1/06; 2:50:42 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Sunday, May 7, 2006

WALK/RUN 2.75/1.25 48 MINUTES TO LAKEFRONT

Feeling fairly frisky so added 15 secs to each minute of jogging. Gorgeous morning.

Calories eaten, 2,318, calories burned, 3,230.
11:54:27 AM    comment []


© Copyright 2006 Juris Bertulsons.
 
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