Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Tuesday, May 9, 2006
WALK/RUN 3/1 33 MINUTES TO LAKEFRONT
First warm-enough-to-run-without-a-jacket day.
Calories eaten, 2,427, calories burned, 3,148, to the good, 721 calories, one-fifth of a pound.
8:39:15 PM comment []