Born-Again Runner . . . sort of

Updated: 5/30/06; 12:40:16 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Friday, May 12, 2006

WALK 35 MINUTES ALONG THE LAKE
The cold has moved from the throat to the noise but I figured it was OK to get out for at least a walk. Need to burn some calories as birthday celebrations are coming up tonight and tomorrow.
Calories eaten, 2,638, calories burned, 3,104, down 466 calories for the day.
9:10:20 PM comment []

© Copyright 2006 Juris Bertulsons.

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