Updated: 5/30/06; 12:40:17 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Saturday, May 13, 2006

ANOTHER UNSCHEDULED REST DAY

The cold has moved from my throat to my nose and now into the chest.

Calories eaten, 2,175, calories burned, 2,979, down 804 calories for the day.
2:04:05 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
May 2006
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
Apr   Jun


Click here to visit the Radio UserLand website.

Subscribe to "Born-Again Runner . . . sort of" in Radio UserLand.

Click to see the XML version of this web page.

Click here to send an email to the editor of this weblog.