Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Saturday, May 13, 2006
ANOTHER UNSCHEDULED REST DAY
The cold has moved from my throat to my nose and now into the chest.
Calories eaten, 2,175, calories burned, 2,979, down 804 calories for the day.
2:04:05 PM comment []