Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Monday, May 15, 2006
AVERAGE WEIGHT FOR LAST WEEK: 238.7 LB, DOWN 1.3
RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7.
CALORIES: 2,255 eaten, 2,974 burned, down 719 for the day.
6:45:39 AM comment []