Born-Again Runner . . . sort of

Updated: 5/30/06; 12:40:23 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Tuesday, May 16, 2006

UNSCHEDULED REST DAY
After a funeral for a friend of my mother's, I had no energy left before it was time to make a hearty pasta supper for the neighbours.
Calories eaten, 2,900, calories burned, 2,970, down 70 calories for the day.
Yeah, well . . . when I say hearty, I mean hearty.
8:51:43 PM comment []

© Copyright 2006 Juris Bertulsons.

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